From Discovery to Recovery Course
The From Discovery to Recovery Course is a 90-minute video course designed specifically to show you how to access and use your inner guidance daily to more deeply explore, discover, and dissolve those old subconscious beliefs that have been holding you back. Take back your life by becoming aware of your outdated programs and deliberately shifting them!
From Discovery to Recovery
Reveal your habitual patterns and take your power back through exploration, meditation, journaling and simple processes to navigate, manage and begin to heal them.
What if you could go from feeling ashamed of your reactions to empowered through new actions?
Why is it some people seem to master their emotions and clear their beliefs while a vast majority of people can’t?
In this 8 module, 90 minute course, you will join me on a journey that will help you to learn to manage your energy, tap into your inner guidance, find outdated beliefs and wounds and begin the process of unraveling and healing them from a place of consistent exploration, alignment, and ease.
Course Modules
Intro Module: 6:04 minutes
Module #1: 10:47 minutes
Module #2: 7:55 minutes
Module #3: 7:48 minutes
Module #4: 8:51minutes
Module #5: 8:02 minutes
Module #6: 19:44 minutes
Module #7: 3:40 minutes
Module #8: 16:09 minutes
Module #1
Energy processes and “naming it and rating it” (naming, describing, and giving a number to the biggest triggers in your life)
Module #2
Energy processes and deeper connection to your inner guidance (asking questions and listening for clues)
Module #3
Energy processes and taking a deeper dive by exploring more questions with your inner guidance
Module #4
Energy processes and exploring your most important core values
What You’ll Receive With This Program:
1. 8 Video Modules with a total of 90 minutes of valuable energy exercises, insights, tools and processes
2. Transcripts for each Module
3. Core Values Document
4. When Resistance Hits Document (Bonus)
5. Love Expansion Meditation (video Bonus)
6. Personal support from Lisa (the beautyofauthenticity@gmail.com